Learn to manage stress, sleep better and live healthier with Fitbit Sense 2. Identify patterns of stress with all-day body-response tracking and smart notifications. Try new ways of managing stress with guided breathing, exercise, meditation and more. Sleep Profile breaks down your sleep data each month and pinpoints how you can improve sleep based on 10 key sleep metrics. Check your Sleep Score to learn about the quality of your previous night’s sleep and get a breakdown of time in light, deep and REM sleep. Check your Health Metrics dashboard to see heart rate variability, skin temperature variation, SpO2 and more. Use the ECG app for on-demand atrial fibrillation assessment or turn on irregular heart rhythm notifications to assess your heart while you’re still or sleeping. Heart rate tracking surfaces insights from your sleep, stress, activity, and more, while high & low heart rate notifications keep a close eye on your heart rate. Daily Readiness Score shows what level of workout your body is ready for, including an Active Zone Minutes goal. Track 40 plus exercise modes and use built-in GPS for real-time pace and distance – even in up to 50 meters of water.
Battery life for 6+ days and get a full day’s charge in just 12 minutes. Small band fits wrists 5.5" to 7.1" in circumference. Large band fits wrists 7.1" to 8.7" in circumference. Watch dimensions: 1.5” L x 1.5” W x 0.45” H.